@font-face{font-family:Urbanist;src:url(/fonts/urbanist/Urbanist-VariableFont_wght.ttf) format("truetype-variations");font-weight:100 900;font-style:normal;font-display:swap}@font-face{font-family:Urbanist;src:url(/fonts/urbanist/Urbanist-Italic-VariableFont_wght.ttf) format("truetype-variations");font-weight:100 900;font-style:italic;font-display:swap}:root{--blue: #15A150;--blue-600: #0E8A41;--blue-100: #CFEEDB;--blue-50: #EFF9F2;--accent: #0E7C5A;--accent-50: #E6F5EE;--green: #16A34A;--green-banner: #1B6B4B;--ink-900: #1B2A45;--ink-800: #293C5B;--ink-700: #37517B;--ink-500: #6B7A96;--ink-400: #94A2BC;--line: #E8ECF4;--line-soft: #F0F3F9;--bg: #F4F6FB;--white: #FFFFFF;--pink: #D8F1E3;--pink-text: #0E7C5A;--confirm: #C7EBD4;--not-confirm: #DCEFE4;--r-sm: 10px;--r: 14px;--r-lg: 20px;--r-xl: 26px;--shadow-sm: 0 2px 8px rgba(41,60,91,.06);--shadow: 0 12px 30px rgba(41,60,91,.08);--shadow-lg: 0 24px 60px rgba(41,60,91,.16);--font: "Urbanist", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;font-family:var(--font);background:var(--bg);color:var(--ink-800);-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button{font-family:inherit;cursor:pointer;border:none;background:none}input,select,textarea{font-family:inherit}ul{margin:0;padding:0;list-style:none}h1,h2,h3,h4,h5,p{margin:0}::-webkit-scrollbar{width:9px;height:9px}::-webkit-scrollbar-thumb{background:#d5dcea;border-radius:20px}::-webkit-scrollbar-track{background:transparent}.app{display:flex;min-height:100vh}.shell-pad{padding:14px;width:100%}.sidebar{width:244px;flex:0 0 244px;background:var(--white);border-right:1px solid var(--line);display:flex;flex-direction:column;padding:26px 18px;position:sticky;top:0;height:100vh}.brand{display:flex;align-items:center;gap:9px;padding:0 8px 26px}.brand-mark{width:28px;height:28px}.brand-name{font-weight:800;font-size:22px;letter-spacing:-.5px;color:var(--ink-900)}.nav{display:flex;flex-direction:column;gap:6px;flex:1}.nav-item{display:flex;align-items:center;gap:13px;padding:12px 14px;border-radius:var(--r);color:var(--ink-500);font-weight:600;font-size:15px;transition:.15s}.nav-item svg{width:20px;height:20px;flex:0 0 20px}.nav-item:hover{background:var(--blue-50);color:var(--ink-800)}.nav-item.active{background:var(--blue);color:#fff;box-shadow:0 8px 18px #15A15052}.side-user{display:flex;align-items:center;gap:11px;padding:12px 8px 0;border-top:1px solid var(--line);margin-top:10px}.side-user img{width:38px;height:38px;border-radius:50%;object-fit:cover}.side-user .nm{font-weight:700;font-size:14px;color:var(--ink-900)}.side-user .rl{font-size:12px;color:var(--ink-400)}.side-user .dots{margin-left:auto;color:var(--ink-400)}.main{flex:1;min-width:0;display:flex;flex-direction:column}.topbar{display:flex;align-items:center;justify-content:space-between;padding:24px 34px 8px}.topbar h1{font-size:22px;font-weight:800;color:var(--ink-900);letter-spacing:-.4px}.topbar .sub{font-size:14px;color:var(--ink-400);margin-top:2px}.topbar .status{text-align:right}.topbar .status .s1{font-size:14px;font-weight:700;color:var(--ink-900)}.topbar .status .s1 b{color:var(--blue)}.topbar .status .s2{font-size:12px;color:var(--ink-400);margin-top:2px}.content{padding:14px 34px 40px}.card{background:var(--white);border-radius:var(--r-lg);box-shadow:var(--shadow-sm);padding:22px;border:1px solid var(--line-soft)}.card-h{display:flex;align-items:flex-start;justify-content:space-between;margin-bottom:18px}.card-h .t{font-size:17px;font-weight:800;color:var(--ink-900)}.card-h .d{font-size:13px;color:var(--ink-400);margin-top:3px}.grid{display:grid;gap:18px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:11px 18px;border-radius:var(--r);font-weight:700;font-size:14px;transition:.15s;white-space:nowrap}.btn svg{width:17px;height:17px}.btn-primary{background:var(--blue);color:#fff}.btn-primary:hover{background:var(--blue-600)}.btn-accent{background:var(--accent);color:#fff}.btn-accent:hover{filter:brightness(1.08)}.btn-dark{background:var(--ink-900);color:#fff}.btn-ghost{background:var(--blue-50);color:var(--blue)}.btn-ghost:hover{background:var(--blue-100)}.btn-outline{background:#fff;border:1px solid var(--line);color:var(--ink-700)}.btn-outline:hover{border-color:#c9d3e6}.btn-danger-o{background:#fff;border:1px solid #F3C9CD;color:#e04657}.pill{display:inline-flex;align-items:center;gap:6px;padding:6px 12px;border-radius:99px;font-size:12px;font-weight:700}.pill-blue{background:var(--blue-50);color:var(--blue)}.pill-accent{background:var(--accent-50);color:var(--accent)}.pill-green{background:#e7f6ee;color:var(--green)}.pill-gray{background:#eef1f7;color:var(--ink-500)}.avatar{border-radius:50%;object-fit:cover;background:var(--blue-50)}.muted{color:var(--ink-400)}.input{width:100%;padding:12px 14px;border-radius:var(--r);border:1px solid var(--line);background:#fff;font-size:14px;color:var(--ink-800);outline:none;transition:.15s}.input:focus{border-color:var(--blue);box-shadow:0 0 0 3px #15A1501f}.field label{display:block;font-size:13px;font-weight:700;color:var(--ink-700);margin-bottom:7px}.field{margin-bottom:14px}.input-icon{position:relative}.input-icon svg{position:absolute;left:14px;top:50%;transform:translateY(-50%);width:18px;height:18px;color:var(--ink-400)}.input-icon .input{padding-left:42px}.empty{display:flex;flex-direction:column;align-items:center;text-align:center;gap:6px;padding:18px 0;color:var(--ink-400)}.empty .lead{font-weight:700;color:var(--ink-700)}.empty .lnk{color:var(--accent);font-weight:800;cursor:pointer}.empty .lnk.blue{color:var(--blue)}.promo{border-radius:var(--r-lg);color:#fff;padding:22px;background:linear-gradient(135deg,#15A150,#0E7C5A);position:relative;overflow:hidden}.promo h4{font-size:17px;font-weight:800}.promo .off{background:#0E7C5A;padding:3px 10px;border-radius:8px;font-weight:800}.stat-blue{background:linear-gradient(135deg,#15A150,#0B6B3A);color:#fff;border:none}.tabs{display:flex;gap:26px;border-bottom:1px solid var(--line);margin-bottom:22px}.tab{padding:0 2px 14px;font-weight:700;font-size:14px;color:var(--ink-400);position:relative}.tab.active{color:var(--blue)}.tab.active:after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:3px;background:var(--blue);border-radius:3px 3px 0 0}.seg{display:inline-flex;background:#eef1f7;border-radius:11px;padding:4px;gap:2px}.seg button{padding:7px 16px;border-radius:8px;font-weight:700;font-size:13px;color:var(--ink-500)}.seg button.on{background:var(--accent);color:#fff}table.tbl{width:100%;border-collapse:collapse}.tbl th{text-align:left;font-size:12px;color:var(--ink-400);font-weight:700;padding:12px 14px}.tbl td{padding:16px 14px;border-top:1px solid var(--line-soft);font-size:14px;color:var(--ink-700)}.tbl tr:hover td{background:var(--blue-50)}.cal{width:100%;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;background:#fff}.cal-head{display:grid;grid-template-columns:repeat(7,1fr);background:var(--blue-50)}.cal-head div{padding:12px;font-size:12px;font-weight:700;color:var(--ink-500);text-align:center}.cal-grid{display:grid;grid-template-columns:repeat(7,1fr)}.cal-cell{min-height:96px;border-top:1px solid var(--line-soft);border-right:1px solid var(--line-soft);padding:8px}.cal-cell:nth-child(7n){border-right:none}.cal-cell .dn{font-size:13px;font-weight:700;color:var(--ink-700)}.cal-cell.out .dn{color:var(--ink-400)}.evt{margin-top:6px;font-size:11px;font-weight:700;padding:4px 7px;border-radius:6px;border-left:3px solid var(--blue);background:var(--confirm);color:var(--ink-800)}.evt.np{background:var(--not-confirm);border-left-color:var(--accent)}.cal-banner{display:flex;align-items:center;justify-content:space-between;background:var(--green-banner);color:#fff;padding:13px 20px;border-radius:var(--r);margin-bottom:16px;font-weight:700;font-size:14px}.cal-banner button{color:#fff;opacity:.9}.day-grid{display:grid;grid-template-columns:70px 1fr;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;background:#fff}.day-row{display:contents}.day-time{padding:18px 10px;font-size:12px;color:var(--ink-400);border-top:1px solid var(--line-soft);text-align:right}.day-slot{border-top:1px solid var(--line-soft);border-left:1px solid var(--line-soft);padding:6px;min-height:56px}.day-slot:nth-child(2n){background:var(--blue-50)}.day-evt{background:#fff;border-left:3px solid var(--accent);border-radius:6px;padding:6px 10px;font-size:12px;font-weight:700;box-shadow:var(--shadow-sm);margin-bottom:4px}.overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#1b2a4573;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);display:flex;align-items:center;justify-content:center;padding:24px;z-index:60}.modal{background:#fff;border-radius:var(--r-xl);box-shadow:var(--shadow-lg);width:100%;max-width:640px;max-height:92vh;overflow:auto;padding:30px 32px}.modal.wide{max-width:760px}.modal-h{text-align:center;position:relative;margin-bottom:26px}.modal-h h3{font-size:22px;font-weight:800;color:var(--ink-900)}.modal-h p{font-size:14px;color:var(--ink-400);margin-top:5px}.modal-x{position:absolute;right:-6px;top:-6px;width:34px;height:34px;border-radius:10px;color:var(--ink-400);display:flex;align-items:center;justify-content:center}.modal-x:hover{background:var(--line-soft)}.modal-foot{display:flex;justify-content:space-between;gap:12px;margin-top:26px}.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px}.steps{display:flex;gap:10px;margin-bottom:24px}.step{flex:1;text-align:center;padding:11px;border-radius:var(--r);font-weight:700;font-size:13px;background:var(--blue-50);color:var(--ink-500)}.step.on{background:var(--accent);color:#fff}.step.done{background:var(--blue);color:#fff}.lrow{display:flex;align-items:center;gap:12px;padding:12px;border-radius:var(--r);transition:.15s}.lrow:hover{background:var(--blue-50)}.lrow .nm{font-weight:700;font-size:14px;color:var(--ink-900)}.lrow .sb{font-size:12px;color:var(--ink-400)}.check{display:flex;align-items:center;gap:9px;font-size:13px;color:var(--ink-600);font-weight:600}.dot-check{width:18px;height:18px;border-radius:50%;background:var(--accent);color:#fff;display:flex;align-items:center;justify-content:center;flex:0 0 18px}.pub{min-height:100vh;background:#edf0f6}.pub-top{background:var(--blue);color:#fff;padding:18px 40px;display:flex;align-items:center;gap:12px}.pub-top .who{font-weight:800}.pub-top .role{font-size:12px;opacity:.8}.pub-wrap{max-width:1040px;margin:0 auto;padding:40px 24px}.pub-foot{background:var(--blue);color:#fff;padding:40px;margin-top:40px}.pub-card{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);padding:28px}.req-card{background:linear-gradient(160deg,#fff,#F1FBF5);border-radius:var(--r-lg);box-shadow:var(--shadow);overflow:hidden}.req-card .rh{background:#DCF3E7;color:var(--accent);font-weight:800;padding:14px 20px}.req-card .rr{display:flex;justify-content:space-between;padding:13px 20px;border-bottom:1px solid var(--line-soft);font-size:14px}.req-card .rr .k{color:var(--ink-400)}.req-card .rr .v{font-weight:700;color:var(--ink-800)}@media (max-width: 1100px){.col-2{grid-template-columns:1fr!important}}@media (max-width: 880px){.sidebar{display:none}.content,.topbar{padding-left:18px;padding-right:18px}.row2{grid-template-columns:1fr}.mobile-nav{display:flex!important}}.mobile-nav{display:none;position:fixed;bottom:0;left:0;right:0;z-index:50;background:#fff;border-top:1px solid var(--line);padding:8px 6px;justify-content:space-around}.mobile-nav a{display:flex;flex-direction:column;align-items:center;gap:3px;font-size:10px;font-weight:700;color:var(--ink-400);padding:4px 8px;border-radius:10px}.mobile-nav a svg{width:20px;height:20px}.mobile-nav a.active{color:var(--blue)}
@keyframes nsFadeUp{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
@keyframes nsPop{from{opacity:0;transform:scale(.96) translateY(8px)}to{opacity:1;transform:none}}
@keyframes nsFade{from{opacity:0}to{opacity:1}}
@keyframes nsFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-6px)}}
@media (prefers-reduced-motion:no-preference){
  .content>*{animation:nsFadeUp .5s cubic-bezier(.22,1,.36,1) both}
  .card{animation:nsFadeUp .55s cubic-bezier(.22,1,.36,1) both}
  .grid>*:nth-child(1){animation-delay:.04s}.grid>*:nth-child(2){animation-delay:.10s}
  .grid>*:nth-child(3){animation-delay:.16s}.grid>*:nth-child(4){animation-delay:.22s}
  .grid>*:nth-child(5){animation-delay:.28s}.grid>*:nth-child(6){animation-delay:.34s}
  .lrow{animation:nsFadeUp .45s ease both}
  .tbl tbody tr:nth-child(1){animation:nsFadeUp .4s both .03s}
  .tbl tbody tr:nth-child(2){animation:nsFadeUp .4s both .07s}
  .tbl tbody tr:nth-child(3){animation:nsFadeUp .4s both .11s}
  .tbl tbody tr:nth-child(4){animation:nsFadeUp .4s both .15s}
  .tbl tbody tr:nth-child(5){animation:nsFadeUp .4s both .19s}
  .tbl tbody tr:nth-child(n+6){animation:nsFadeUp .4s both .22s}
  .modal{animation:nsPop .34s cubic-bezier(.22,1,.36,1) both}
  .overlay{animation:nsFade .25s ease both}
  .promo,.stat-blue{animation:nsFadeUp .6s cubic-bezier(.22,1,.36,1) both}
  .brand-mark{animation:nsFloat 4s ease-in-out infinite}
  .pill,.evt,.day-evt{animation:nsFade .5s ease both}
  .nav-item:hover{transform:translateX(2px)}
  .btn{transition:.15s,transform .15s}
  .btn:hover{transform:translateY(-1px)}
  .btn:active{transform:translateY(0) scale(.98)}
  .card{transition:box-shadow .25s,transform .25s}
  .lrow:hover,.tbl tr:hover td{transition:background .2s}
}
/* ===== NUTRISHOW · ENCAIXE MOBILE (preserva o layout, elimina overflow horizontal) ===== */
@media (max-width:880px){
  html,body{max-width:100%;overflow-x:hidden}
  .main{min-width:0;max-width:100%}
  .content{padding:12px 14px 96px}
  .topbar{padding:18px 14px 4px;flex-wrap:wrap;row-gap:6px}
  .topbar h1{font-size:20px}
  .topbar .status{text-align:left;width:100%}
  .card{padding:16px;min-width:0;max-width:100%}
  .card-h{flex-wrap:wrap;gap:8px}
  .grid,.grid.col-2,.col-2{grid-template-columns:1fr!important;gap:14px}
  /* deixa as linhas flex (estilo inline) quebrarem em vez de estourar a tela */
  [style*="display: flex"]{flex-wrap:wrap!important}[style*="white-space: nowrap"]:not(.btn){white-space:normal!important}.btn{white-space:nowrap}
  .card *{min-width:0}
  /* tabelas cabem dentro do card */
  table.tbl{table-layout:fixed;width:100%}
  .tbl th,.tbl td{word-break:break-word;white-space:normal;font-size:12.5px;padding:11px 8px;vertical-align:top}
  /* calendário/grades largas rolam dentro do card, nunca empurram a página */
  .cal,.day-grid{min-width:0}
  .card>.cal,.card>.day-grid{display:block;overflow-x:auto}
  .modal{padding:22px 18px;max-width:100%}
  .row2{grid-template-columns:1fr}
  .pub-top,.pub-foot,.pub-wrap{padding-left:18px;padding-right:18px}
  .pub-wrap{max-width:100%}
}
@media (max-width:560px){
  [style*="display: flex"]{gap:10px}
  .btn{padding:11px 15px;font-size:13.5px}
  .topbar h1{font-size:19px}
}
/* ===== NUTRISHOW · ENCAIXE MOBILE 2 — linhas de classe flex + calendário rolável ===== */
@media (max-width:880px){
  /* linhas de modelos/alimentos (.lrow é flex via classe) — quebram em vez de estourar */
  .lrow{flex-wrap:wrap}
  .lrow:has(.stat){flex-wrap:wrap;row-gap:10px;align-items:flex-start}
  .lrow:has(.stat)>:first-child{flex:1 1 100%!important;min-width:0}
  .lrow:has(.stat)>.stat{flex:0 0 auto;width:auto!important;min-width:0;margin-right:11px}
  /* banners/rodapés/passos flex de classe */
  .cal-banner{flex-wrap:wrap;row-gap:8px}
  .modal-foot{flex-wrap:wrap;gap:10px}
  .steps{flex-wrap:wrap}
  /* CALENDÁRIO: rolagem lateral pra ver a semana inteira (dá pra ir pro lado) */
  .cal{overflow-x:auto;-webkit-overflow-scrolling:touch}
  .cal-head,.cal-grid{min-width:540px}
  .day-grid{overflow-x:auto;-webkit-overflow-scrolling:touch}
  .day-grid>*{min-width:520px}
  /* abas roláveis */
  .tabs{overflow-x:auto;-webkit-overflow-scrolling:touch;white-space:nowrap;-ms-overflow-style:none}
  .tabs::-webkit-scrollbar{display:none}
}
@media (max-width:560px){ .lrow:has(.stat)>.stat{margin-right:9px} .lrow:has(.stat)>.stat .muted{font-size:11px} }